Everyone in this life has different
characteristics and personalities. Therefore, we have different needs and
desires. We share many of them, but everyone certainly will work hard to accomplish
their own goals and then consider it as successful. Regardless what kind of successful
that is, if it was not accompanied or
resulted in happiness, it would be
regarded as a fail or wasting of time. So, feeling or being happy is very
important in my opinion, and it is essential in our life. Happiness is the
combination of satisfaction and positive feelings (PBS). Many researchers suggest that
happiness is a practice, thoughts, behavior and lifestyle more than a desire
that can be achieved by just a saying.
In this essay I will give some advice that will make you happy or at
least happier that you are.
First of all, everyone must
have a purpose in this life. It will make your life meaningful. We will always
try to do the things that might help you to go toward your goal. Also, it will
prevent you from falling down and will help you not make any bad decisions that
would take you far from your goal. For instance, if someone has the goal to be
the president of any country, he will never use drugs that will destroy his life.
Rather he will than do good things like sports that increase his effectiveness
and make him more active.
Secondly, it is very
important to invest and be involved in relationships. We have different levels
of sharing our life with other people, but it is very important to exchange our
feeling and feel loved by other. Friends and family can give us good advise and
support us emotionally and morally. Also, we need to express our gratitude to
the people who we love or respect. That will encourage the bond between us and
extend the relationship to last longer.
Thirdly, cultivate optimism.
We should teach ourselves how to be optimistic. Everything has positives and
negatives. Optimism is concentrating on the positive things and thinking about
them. Sometime it helps if you pretend that everything is going well, even if it
is not. Being optimistic has great power over achieving goals and therefore
makes you satisfied and happy. Scientists suggest that whatever we strongly
concentrate on will happen and become true. Maybe there are no obvious
explanations for that, but it is certainly an effective strategy.
In conclusion, we all want to
be successful and accomplish our dreams. We all want have a meaning and
motivation in order to do that. Happiness is the thing that makes us proceed in
our life toward our desires. Happiness
can be attained in many different ways. It might vary from one person to
another. But definitely it is a thing that needs practice, commitment, and
discipline.
References:
1- These ideas have been derived form the following website:
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